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So you've had your gallbladder removed now what? People might not realize the gallbladder is essential for efficient fat digestion. Once it's removed you need to take proper digestive enzymes that contain bile salts to ensure you absorb food properly. Many people feel that  if

Gardening at home Raised Garden Beds We started a few years ago with two raised garden beds created from some lumber we purchased locally. Adding organic soil and manure from the Carleton Place legion every spring. To top