Blog

Category : Supplements

Gut Brain Health Connection

Gut-Brain Health Connection the key to optimizing your health. 

Immune Support Series Part 3:Top 5 Immune Boosting Supplements

Immune Support Series Part 3: Top 5 Immune Boosting Supplements Let’s finish off the immune series by talking about supplements! Chances are you’ve gone to your local pharmacy or health food store to grab some sort cold or flu remedy

4 Signs You May Have Social Anxiety Disorder

Worry Too Much About What People Think Of You? 4 Signs You May Have Social Anxiety Disorder  This article is shared with permission from our friends at Veeva, a natural supplement company in Canada dedicated to mental health. The original article can be found at veeva.ca

Menstrual Cramps or Endometriosis Naturopathic Treatment

I’ve long lost count of the number of times I have heard patients, friends, family members, even perfect strangers complain about that “dreaded time of month”. Popping pain killers every few hours, staying home from work or school, and sometimes even not being able to get out of bed due to such extreme pain has somehow become acceptable and just something we have to put up with as women. THIS. IS. NOT. OK

Teens Nutrition

We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary from time to time especially during times of anxiety and stress.

Gallbladder Removed Now What?

So you've had your gallbladder removed now what? People might not realize the gallbladder is essential for efficient fat digestion. Once it's removed you need to take proper digestive enzymes that contain bile salts to ensure you absorb food properly. Many people feel that  if

Living Science Newsletter

Please sign up below to receive: health articles, delicious recipes, featured products, contests,
money-saving offers and more each month.

Categories

Recent Posts