Tonya loves learning about health and wellness. She has made many changes over the years to how her family lives and eats and now thrives on a more whole foods plant-based diet. She enjoys making her own pure back-to-basic products, using no chemicals in her home, and bringing her daughter up as naturally as possible. She also loves growing her own sprouts and micro greens at home for her family’s green smoothies and salads; and juicing her own fruit and veggie juices. She believes that plants are very healing! She loves being outside and enjoys dog walks with her family and their Sheltie.
She looks forward to welcoming you at Living Science Wellness Centre and being a part of your healing and healthy future.
Articles by Tonya Hache
Microgreens (11/12/2018) - Microgreens Microgreens are becoming more popular, used for delicate garnishes on dishes that pack a powerful flavour, but the best part is the dense high nutrition these baby plants hold. Microgreens is a vegetable or herb plant that has edible […] Juicing (10/11/2018) - Juicing In the last blog post we talked about how juicing can give you so many benefits, the nutrients packed in a glass of juice is like drinking Mother Nature’s medicine for the body! A load of vitamins and enzymes […] Naturally Boosting Our Immune System with Plants (9/13/2018) - Naturally Boosting Our Immune System…with Plants! Fall weather is heading our way, which usually brings colds, sniffles, and flus once again. Colds and flus visit us and spread quickly when seasons change, especially when the air is cold and dry. […]