Upcoming Events

Yogalates with Rachelle Paquette November 26

By | 2019-10-16T16:36:16+00:00 November 26th, 2019|Tags: , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

Comments Off on Yogalates with Rachelle Paquette November 26

Yogalates with Rachelle Paquette November 19

By | 2019-10-16T16:40:47+00:00 November 19th, 2019|Tags: , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

Comments Off on Yogalates with Rachelle Paquette November 19

Yogalates with Rachelle Paquette November 5

By | 2019-10-16T16:22:13+00:00 November 5th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

Comments Off on Yogalates with Rachelle Paquette November 5

Yoga Class Wednesday Mornings October 23

By | 2019-10-16T16:56:51+00:00 October 23rd, 2019|Tags: , , , , , , , , |

Yoga Class Wednesday Mornings Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility [...]

Comments Off on Yoga Class Wednesday Mornings October 23
Load More Posts