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Women’s Wellness Hormone Series Part 1

By | 2019-10-24T14:40:34+00:00 November 7th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Women's Wellness Hormone Series Part 1       Presented by Dr. Melanie Craig, ND Part 1: Hormones 101 *Learn the function of 5 main hormones in women's health *How to recognize a hormonal imbalance *Which hormones might be contributing [...]

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4 Signs You May Have Social Anxiety Disorder

By | 2019-08-19T10:30:49+00:00 August 19th, 2019|Categories: Anxiety, Athletes, Children, Fun, Happiness Event, Health, Healthy Lifestyle, Men, Nutrition, Sleep, Stress, Summer, Supplements, Teens, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , |

Worry Too Much About What People Think Of You? 4 Signs You May Have Social Anxiety Disorder  This article is shared with permission from our friends at Veeva, a natural supplement company in Canada dedicated to mental health. The original article can be found at veeva.ca [...]

Retreat Called Home-Bliss

By | 2019-06-27T12:17:16+00:00 August 8th, 2019|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

RETREAT CALLED HOME - Bliss Session 1 - Bliss Thieves - What are the bliss deprivers in your home?    A Nurturing Environment is Restorative Presented by: Mardi Skuce and Susan Stephen We've created a series of Four Enlightened Sessions "mini workshops" to [...]

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Restorative Yoga with Hot Stone Massage May 2019

By | 2019-04-29T11:59:34+00:00 May 26th, 2019|Tags: , , , , , , , , , , , , , , |

Restorative Yoga with Hot Stone Massage Presented by Rachelle Paquette During restorative yoga, “the yoga of non-doing”, the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the sense of [...]

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