Upcoming Events

Healthy Holiday Cookies & Treats – Cancelled

By | 2018-12-14T12:36:35+00:00 December 15th, 2018|Tags: , , , , , , , , , , , , , , , , , , , , , |

Healthy Holiday Cookies & Treats OUR APOLOGIES, THIS EVENT HAS BEEN CANCELLED.  Join Mireille Bray and Rachelle Paquette as they share their favourite recipes and baking techniques for some of the very best treats you’ve ever tasted. Organic and quality [...]

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Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]