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Better Night’s Sleep

By | 2018-03-19T13:19:56+00:00 March 22nd, 2018|Categories: Athletes, Exercise, Health, Healthy Lifestyle, Massage therapy, Meditation, Men, Naturopathic, Nutrition, PEMF, Performance, Sleep, Therapeutic Massage, Wellness, Women, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Better Night's Sleep The importance of a better night's sleep may not be underestimated. If you are seeking improved brain and body function. We have a few suggestions to share. Naps if time permits a few minutes can make the [...]

Do You Have Undetected Hashimoto’s Disease?

By | 2018-03-27T16:31:26+00:00 December 5th, 2016|Categories: Food, Health, Naturopathic, Nutrition, Sleep, Stress, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Undetected Hashimoto’s Disease Hashimoto's Disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam's apple. The thyroid gland is part of your endocrine system, which produces [...]