Sleep

Better Night’s Sleep

By | 2018-03-19T13:19:56+00:00 March 22nd, 2018|Categories: Athletes, Exercise, Health, Healthy Lifestyle, Massage therapy, Meditation, Men, Naturopathic, Nutrition, PEMF, Performance, Sleep, Therapeutic Massage, Wellness, Women, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Better Night's Sleep The importance of a better night's sleep may not be underestimated. If you are seeking improved brain and body function. We have a few suggestions to share. Naps if time permits a few minutes can make the [...]

Flu prevention naturally

By | 2018-01-17T10:46:31+00:00 January 17th, 2018|Categories: Health, Healthy Lifestyle, IV Therapy, Men, Naturopathic, Nutrition, Organic, PEMF, Sleep, Supplements, Therapeutic Massage, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

What are Some Natural Ways to Boost Immunity and Prevent Flu? It’s that time of year. Flu spreads like wildfire and you want to avoid catching what seems to be bringing everyone down around you. What are some good remedies [...]

What is Reiki?

By | 2017-09-07T10:36:56+00:00 September 14th, 2017|Categories: Athletes, Children, Fun, Health, Healthy Lifestyle, Meditation, Men, Performance, Sleep, Stress, Treatment, Wellness, Winter, Women, Workshops|Tags: , , , , , , , , , , , , , , , , , , , , , , |

What is Reiki? Reiki is a healing technique whereby the person who has been attuned to the reiki energy acts as a conduit and transmits energy through their hands to another person. This is done by placing the hands in [...]

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