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Refresh Your Passion Self-Care Edition

By | 2018-04-27T14:10:24+00:00 June 1st, 2018|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Refresh Your Passion: The Self-Care Edition Presented by: Inspiration Events and Kathie Donovan Spend the day learning about self-care from brilliant speakers and a few surprise guests. Inspiration for your mind, body, spirit and business. Join Keynote Speaker: Bruce Bonner [...]

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Infrared Sauna Benefits

By | 2018-03-15T16:39:57+00:00 March 15th, 2018|Categories: Athletes, Autumn, Fun, Health, Health & Safety, Healthy Lifestyle, Meditation, Men, Nutrition, Performance, Sleep, Stress, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Infrared Sauna Benefits As part of our self care regime we've invested in our health with the purchase of a Canadian Made Infrared Sauna. This portable 2 person sauna was easy for us to assemble and no plumbing was required. [...]

Dry Brushing for Fabulous Skin

By | 2018-03-09T12:22:11+00:00 March 9th, 2018|Categories: Health, Healthy Lifestyle, Men, Nutrition, Skin, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Dry Brushing for Fabulous Skin As a nutritionist Bruce Bonner researched numerous methods to promote optimal health and wellness. Diet and exercise can be a cause for some skin issues including acne, blemishes, irritations, and he found dry brushing to [...]

Complete Collagen for Optimal Health

By | 2017-04-27T10:48:26+00:00 April 27th, 2017|Categories: Exercise, Healthy Lifestyle, Men, Nutrition, Performance, Supplements, Wellness, Women, Yoga|Tags: , , , , , , , , , , , , , , , , |

Complete Collagen for Optimal Health Collagen supplements have been gaining popularity in recent years, in both the traditional gym crowd as well as in the general population at large. As a key structural protein, complete collagen provides all of the [...]

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