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Restorative Yoga with Hot Stone Massage May 2019

By | 2019-04-29T11:59:34+00:00 May 26th, 2019|Tags: , , , , , , , , , , , , , , |

Restorative Yoga with Hot Stone Massage Presented by Rachelle Paquette During restorative yoga, “the yoga of non-doing”, the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the sense of [...]

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Better Night’s Sleep

By | 2018-03-19T13:19:56+00:00 March 22nd, 2018|Categories: Athletes, Exercise, Health, Healthy Lifestyle, Massage therapy, Meditation, Men, Naturopathic, Nutrition, PEMF, Performance, Sleep, Therapeutic Massage, Wellness, Women, Yoga|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Better Night's Sleep The importance of a better night's sleep may not be underestimated. If you are seeking improved brain and body function. We have a few suggestions to share. Naps if time permits a few minutes can make the [...]

Restorative Yoga with Hot Stones

By | 2018-01-08T10:19:04+00:00 January 21st, 2018|Tags: , , , , , , , , , , , , , |

Restorative Yoga with Hot Stones to start the new year! NOW FULL During restorative yoga, "the yoga of non-doing", the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the [...]

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