lifestyle

Cultivating Happiness with a Vision Board

By | 2020-01-02T16:00:20+00:00 January 2nd, 2020|Categories: Exercise, Fall, Food, Fun, Health, Healthy Lifestyle, Household Tips, Meditation, Men, Nutrition, Skin, Sleep, Spring, Stress, Summer, Teens, Wellness, Winter, Women, Yoga|Tags: , , , , , , , , , , , , , , , , , |

Cultivating Happiness with a Vision Board What does Happiness mean to you? What does it look like? Do you have A Vision Board  image in your mind? Create a vision board or a collage of happiness, and use any of [...]

Women’s Wellness Hormone Series Part 2

By | 2019-10-24T14:56:17+00:00 November 21st, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Women's Wellness Hormone Series Part 2       Presented by Dr. Melanie Craig, ND Part 2: Make Your Hormones Work For You *Specific foods to nourish your hormones *Lifestyle musts to keep your hormones in check *Environmental impact on [...]

Comments Off on Women’s Wellness Hormone Series Part 2

Hockey Nutrition Talk Cyclones

By | 2019-09-27T10:31:56+00:00 October 9th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Hockey Nutrition Talk Cyclones Cyclones PeeWee AAA Hockey team Wednesday October 9th at 7 PM Bruce Bonner MASc, RNCP Nutrition talk - athletes

Comments Off on Hockey Nutrition Talk Cyclones

Menstrual Cramps or Endometriosis Naturopathic Treatment

By | 2019-04-30T17:19:47+00:00 April 26th, 2019|Categories: Health, Healthy Lifestyle, Naturopathic, Supplements, Treatment, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Menstrual Cramps or Endometriosis? I’ve long lost count of the number of times I have heard patients, friends, family members, even perfect strangers complain about that “dreaded time of month”. Popping pain killers every few hours, staying home from work [...]

Load More Posts