joint pain

Therapeutic Massage and Why Should You Get One

By | 2017-10-26T14:40:49+00:00 October 19th, 2017|Categories: Health, Healthy Lifestyle, Massage therapy, Repetitive Injuries, Therapeutic Massage|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

These are some of the symptoms for which Therapeutic Massage, may be a therapy that gives you some relief.  Injuries Muscle Injuries  Sprains, Strains Overuse/Repetitive Injuries Tendonitis             Carpal Tunnel Syndrome Conditions of the Head [...]

Water Vs. Coke

By | 2017-11-21T12:44:28+00:00 October 24th, 2014|Categories: Athletes, Children, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Wellness, Women|Tags: , , , , , , , |

WATER – we all know water is important! 75% of Canadians are chronically dehydrated. In 37% of Canadians, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as [...]