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Restorative Yoga with Hot Stone Massage May 2019

By | 2019-04-29T11:59:34+00:00 May 26th, 2019|Tags: , , , , , , , , , , , , , , |

Restorative Yoga with Hot Stone Massage Presented by Rachelle Paquette During restorative yoga, “the yoga of non-doing”, the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the sense of [...]

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Soul Self Care Day All About YOU with Laura Traplin

By | 2019-02-06T11:20:21+00:00 February 23rd, 2019|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Soul Self Care Day All About YOU Facilitated by Laura Traplin  A Soulful Day of guided meditation, Messages from Spirit, Hot stones & Oils. Yoga, Healthy Yummy Food Do You Feel Overwhelmed? Do You Feel Exhausted? Do You Put Yourself [...]

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Unity Field Healing Practitioner Training December 2018

By | 2018-08-27T16:01:35+00:00 December 1st, 2018|Tags: , , , , , , , , , , , , |

Unity Field Healing Practitioner Training December 2018 NOW SOLD OUT - Spring Dates in OTTAWA Just Released May 10-12, 2019 This is the fourth offering of this BRAND NEW Training Program - and it may be your time to become [...]

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Relaxation and Stretch Yoga November 8

By | 2018-10-16T13:05:46+00:00 November 8th, 2018|Tags: , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Thursday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well [...]

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