Gut

Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]

Entrust Datacard Lunch & Learn

By | 2018-04-05T16:14:53+00:00 April 12th, 2018|Tags: , , , , , , , , , , |

Entrust Datacard Lunch & Learn Monthly Health and Wellness Series Bruce Bonner, MASc, RNCP will be offsite today over the lunch hour by invitation to speak at Entrust Datacard. Today's topic Gut-Brain Health Connection: The key to optimizing your health

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May: Celiac Awareness Month

By | 2017-04-30T17:10:51+00:00 May 1st, 2017|Categories: Athletes, Children, Health, Healthy Lifestyle, Men, Naturopathic, Nutrition, Performance, Spring, Stress, Summer, Supplements, Treatment, Wellness, Winter, Women|Tags: , , , , , , , |

May: Celiac Awareness Month In order to help with awareness we look at celiac disease. What is it? How can we treat it? Celiac disease (CD) is an immune mediated injury to the small intestine that is caused by ingestion [...]

Do You Have Undetected Hashimoto’s Disease?

By | 2018-03-27T16:31:26+00:00 December 5th, 2016|Categories: Food, Health, Naturopathic, Nutrition, Sleep, Stress, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Undetected Hashimoto’s Disease Hashimoto's Disease is a condition in which your immune system attacks your thyroid, a small gland at the base of your neck below your Adam's apple. The thyroid gland is part of your endocrine system, which produces [...]