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Dry Brushing for Fabulous Skin

By | 2018-03-09T12:22:11+00:00 March 9th, 2018|Categories: Health, Healthy Lifestyle, Men, Nutrition, Skin, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Dry Brushing for Fabulous Skin As a nutritionist Bruce Bonner researched numerous methods to promote optimal health and wellness. Diet and exercise can be a cause for some skin issues including acne, blemishes, irritations, and he found dry brushing to [...]

10 Benefits to Vitamin C

By | 2018-03-27T14:22:38+00:00 October 24th, 2014|Categories: Health, Healthy Lifestyle, Men, Nutrition, Stress, Supplements, Wellness, Women|Tags: , , , , , , , , , , , |

10 Benefits to Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn't retain vitamin C and any excess is released. The human body can't produce vitamin C on its own, but it is [...]