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Yogalates with Rachelle Paquette November 5

By | 2019-10-16T16:22:13+00:00 November 5th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

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