Upcoming Events

Yogalates with Rachelle Paquette November 26

By | 2019-10-16T16:36:16+00:00 November 26th, 2019|Tags: , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

Comments Off on Yogalates with Rachelle Paquette November 26

Yoga Class November 20 Wednesday Morning

By | 2019-11-04T14:26:17+00:00 November 20th, 2019|Tags: , , , , , , , , |

Yoga Class Wednesday Mornings Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility [...]

Comments Off on Yoga Class November 20 Wednesday Morning

Yogalates with Rachelle Paquette November 19

By | 2019-10-16T16:40:47+00:00 November 19th, 2019|Tags: , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

Comments Off on Yogalates with Rachelle Paquette November 19

Yoga Class November 13 Wednesday Morning

By | 2019-11-04T14:23:19+00:00 November 13th, 2019|Tags: , , , , , , , , |

Yoga Class Wednesday Mornings Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility [...]

Comments Off on Yoga Class November 13 Wednesday Morning
Load More Posts