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Yogalates with Rachelle Paquette November 5

By | 2019-10-16T16:22:13+00:00 November 5th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

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Yoga Relaxation Stretch Class July 24

By | 2019-06-20T15:20:58+00:00 July 24th, 2019|Tags: , , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as [...]

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Yoga Relaxation Stretch Class July 17

By | 2019-06-20T15:18:04+00:00 July 17th, 2019|Tags: , , , , , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as [...]

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Yoga Relaxation Stretch Class July 10

By | 2019-06-20T15:14:05+00:00 July 10th, 2019|Tags: , , , , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as [...]

Comments Off on Yoga Relaxation Stretch Class July 10
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