Exercise

Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]

Black Squirrel Spring Arrival

By | 2018-04-18T11:26:06+00:00 April 18th, 2018|Categories: Anxiety, Autumn, Children, Exercise, Fall, Food, Fun, Meditation, Sleep, Spring, Stress, Wellness, Winter|Tags: , , , , , , , , , , , , , , , , , , , , |

Black Squirrel Spring Arrival Blending the best of science and nature! Black squirrel spring arrival of 6 new baby squirrels. It's no wonder Living Science Wellness Centre has this phrase for our tagline. The simple joy found in nature can [...]

Family Day – February 19

By | 2018-01-24T10:18:53+00:00 February 19th, 2018|Tags: , , , , , , , , , , , , , |

Family Day - Monday February 19, 2018 We are celebrating Family Day today. Hope you are too! Take some time to spend today enjoying family time, perhaps a new activity together.   Here are some of our LSWC favourite family [...]

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Walking a path to wellness

By | 2017-11-23T14:50:57+00:00 November 23rd, 2017|Categories: Autumn, Children, Exercise, Fall, Fun, Health, Healthy Lifestyle, Men, Wellness, Winter|Tags: , , , , , , , , , , , |

When you walk a path to wellness Ah the great outdoors. A simple walk is just enough to recharge your battery. Walking a path to wellness can be a wonderful way to welcome the fall season or any season. Grab [...]

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