Upcoming Events

Healthy Holiday Cookies & Treats – Cancelled

By | 2018-12-14T12:36:35+00:00 December 15th, 2018|Tags: , , , , , , , , , , , , , , , , , , , , , |

Healthy Holiday Cookies & Treats OUR APOLOGIES, THIS EVENT HAS BEEN CANCELLED.  Join Mireille Bray and Rachelle Paquette as they share their favourite recipes and baking techniques for some of the very best treats you’ve ever tasted. Organic and quality [...]

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Relaxation and Stretch Yoga

By | 2018-10-16T09:56:50+00:00 November 1st, 2018|Tags: , , , , , , , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Thursday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well [...]

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