Upcoming Events

Family Day February 18th 2019

By | 2018-11-06T11:56:33+00:00 February 18th, 2019|Tags: , , , , , , , , , , , , , , , , , |

Family Day - Monday February 18, 2019 We are celebrating Family Day today. Hope you are too! Take some time to spend today enjoying family time, perhaps a new activity together.   Here are some of our LSWC favourite family [...]

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Play Time for Better Health with Colour

By | 2019-01-10T12:11:32+00:00 January 10th, 2019|Categories: Anxiety, Children, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Stress, Teens, Wellness, Women|Tags: , , , , , , , , , , , |

Play Time for Better Health with Colour You are never too old or too young to play with colour. The resurgence of colouring books specifically for adults is proof. And many are using this time to relax and destress by [...]

Healthy Holiday Cookies & Treats – Cancelled

By | 2018-12-14T12:36:35+00:00 December 15th, 2018|Tags: , , , , , , , , , , , , , , , , , , , , , |

Healthy Holiday Cookies & Treats OUR APOLOGIES, THIS EVENT HAS BEEN CANCELLED.  Join Mireille Bray and Rachelle Paquette as they share their favourite recipes and baking techniques for some of the very best treats you’ve ever tasted. Organic and quality [...]

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Relaxation and Stretch Yoga

By | 2018-10-16T09:56:50+00:00 November 1st, 2018|Tags: , , , , , , , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Thursday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well [...]

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