Upcoming Events

Women Food & Spirit: A Full Day Masterclass

By | 2019-02-05T16:54:46+00:00 March 23rd, 2019|Tags: , , , , , , , , , , , , , , , , , , , , |

Women, Food & Spirit:  A Full Day Masterclass on Intuitive Eating, Forgiveness & Unleashing The Divine Feminine Presented by Ann Jarvis – Intuitive Energy Healer, Holistic Nutritionist & Metaphysical Teacher This full day workshop takes us deeply into women’s complex [...]

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Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]

Magnesium Glycinate Hype?

By | 2017-08-10T10:58:29+00:00 August 10th, 2017|Categories: Health, Healthy Lifestyle, Men, Naturopathic, Nutrition, Performance, Sleep, Supplements, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

What is All the Magnesium Glycinate Hype About Anyway? In Our Wellness Centre we see excellent results when using magnesium glycinate as part of a health-balancing program for our clients. Often dramatic improvements are seen after just a few weeks [...]

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