cold

Infrared Sauna Benefits

By | 2018-03-15T16:39:57+00:00 March 15th, 2018|Categories: Athletes, Autumn, Fun, Health, Health & Safety, Healthy Lifestyle, Meditation, Men, Nutrition, Performance, Sleep, Stress, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Infrared Sauna Benefits As part of our self care regime we've invested in our health with the purchase of a Canadian Made Infrared Sauna. This portable 2 person sauna was easy for us to assemble and no plumbing was required. [...]

Natural Cough Remedies Children Love

By | 2017-08-06T14:49:21+00:00 November 16th, 2016|Categories: Children, Health, Naturopathic, Nutrition, Sleep, Wellness|Tags: , , , , , , , , , , , , , , |

Natural Cough and Cold Remedies With the onset of fall and winter comes the need for common cough and cold remedies. Natural remedies provide relief especially when children are your concern for care and comfort.  Dr. Alexis has compiled a [...]

NATURAL DESICCATED THYROID

By | 2017-08-06T14:58:32+00:00 April 8th, 2016|Categories: Health, Naturopathic, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

What is Natural desiccated thyroid? Natural  desiccated thyroid (NDT), known under the tradename Erfa in Canada, is derived from porcine thyroid gland. NDT is ‘bioidentical’ because it contains the same hormones naturally made by our own thyroid, T4 and T3. [...]