Upcoming Events

Yogalates with Rachelle Paquette

By | 2019-10-16T16:38:52+00:00 October 29th, 2019|Tags: , , , , , , , , , , , , , , , , , |

Yogalates Facilitated by Certified Yoga Instructor and Practitioner Rachelle Paquette This class incorporates Yoga and Pilates in one class for complete mind and body wellness. The use of props such as resistance bands promote an increase in core stability, strength and flexibility. [...]

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Yoga Relaxation Stretch Class July 31

By | 2019-06-20T15:24:23+00:00 July 31st, 2019|Tags: , , , , , , , , , , , , , , |

Relaxation and Stretch Yoga Class Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as [...]

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Spirit Circle-Laura Traplin July

By | 2019-06-13T13:18:30+00:00 July 17th, 2019|Tags: , , , , , , |

Spirit Circle - July 17th, 2019 Facilitator: Laura Traplin   This group is for the advanced student who wishes to further their connection to Spirit as a psychic or a medium. Individuals will ideally have completed my 10-month Advanced Mentoring Program [...]

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Yoga Relaxation and Stretch June 26

By | 2019-06-10T20:55:16+00:00 June 26th, 2019|Tags: , , , , , , , , , |

Relaxation and Stretch Yoga Join Rachelle Paquette for a wonderful beginner level yoga stretch  class on Wednesday mornings starting at 10:00am This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as anyone [...]

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