Upcoming Events

Refresh Your Passion – Ignite Your Genius Edition

By | 2019-05-17T12:48:10+00:00 May 31st, 2019|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Refresh Your Passion - Ignite Your Genius Edition Join us Friday, May 31st 2019 to Ignite Your Genius. BRILLIANT SPEAKERS SURPRISE GUESTS & INTERVIEWS Give yourself the gift of this amazing opportunity to connect with thought leaders and network with [...]

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Play Time for Better Health with Colour

By | 2019-01-10T12:11:32+00:00 January 10th, 2019|Categories: Anxiety, Children, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Stress, Teens, Wellness, Women|Tags: , , , , , , , , , , , |

Play Time for Better Health with Colour You are never too old or too young to play with colour. The resurgence of colouring books specifically for adults is proof. And many are using this time to relax and destress by [...]

Infrared Sauna Benefits

By | 2018-03-15T16:39:57+00:00 March 15th, 2018|Categories: Athletes, Autumn, Fun, Health, Health & Safety, Healthy Lifestyle, Meditation, Men, Nutrition, Performance, Sleep, Stress, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Infrared Sauna Benefits As part of our self care regime we've invested in our health with the purchase of a Canadian Made Infrared Sauna. This portable 2 person sauna was easy for us to assemble and no plumbing was required. [...]