acne

Dry Brushing for Fabulous Skin

By | 2018-03-09T12:22:11+00:00 March 9th, 2018|Categories: Health, Healthy Lifestyle, Men, Nutrition, Skin, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Dry Brushing for Fabulous Skin As a nutritionist Bruce Bonner researched numerous methods to promote optimal health and wellness. Diet and exercise can be a cause for some skin issues including acne, blemishes, irritations, and he found dry brushing to [...]

Lactose Intolerance vs Dairy Sensitivity

By | 2017-08-06T14:26:44+00:00 March 2nd, 2017|Categories: Athletes, Children, Food, Health, Healthy Lifestyle, Men, Naturopathic, Nutrition, Performance, Pregnancy, Stress, Supplements, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , , |

From the March LSWC newsletter... Get the scoop on lactose intolerance vs dairy sensitivity... Is Dairy Really The Devil? Full article written by Dr Alexis Reid, ND.   Call us today to book your appointment with Bruce Bonner 613-836-7901 and find [...]