Whether you are a professional athlete or competing in your first 10km race, proper nutrition is not only essential for overall health but optimal performance. Knowing what to eat and when to eat it will have a significant impact on your sports performance while ensuring optimal recovery and athletic improvement. During our sports nutrition consultation, you will discover the exact specific vitamins and minerals your body needs through a safe and non-invasive computerized testing program. You will receive a comprehensive diet plan customized to your individual body type, saving you time and money from not buying or trying supplements you don’t need.
Our team specializes in all sports: hockey, rowing, soccer, running, swimming, equestrian, gymnastics & more!