Rachelle Paquette

Rachelle Paquette 2019-04-01T12:03:50+00:00

Rachelle Paquette

Thai Massage Practitioner

Specializes in… Hot Stone Massage, Thai (Yoga) Massage, Pilates, Quantum Touch, Usui Reiki with Hot Mineral Stones, Yoga classes, events, custom programs.

About Rachelle

A true passionate of healing arts, Rachelle is a registered Hot Stone Massage Practitioner, Thai Massage practitioner, Quantum Touch practitioner and Reiki Master.  She is a student of Trinfinity Academy (school for Enlightenment and Empowerment under Bentinho Massaro) and certified in Soul Coaching®.

Rachelle has been a yoga enthusiast for more than two decades and has been teaching for over seven years. She has completed 500+ hours YTT and is a certified Pilates instructor.  She always approaches her classes with joyful energy, clarity, and with compassion for her fellow travellers. Her structured and balanced sequencing promote grounding, alignment and ease. Rachelle creates a warm, relaxed and nurturing environment for her students to explore, expand and empower themselves in achieving optimum vitality and well-being.

Rachelle measures success by the amount of joy/love that is allowed to permeate – no matter what is happening. Being happy during the good times is easy; seeing the gift through a challenge is transformative. The thousands of choices we make in our everyday life, through our foods, our thoughts and our activities, are paramount in living happily.

Initial Consultation

We welcome you to the Living Science Clinic and invite you to complete the Massage Intake Form when you arrive for your first appointment.

We have copies available and a lovely waiting room with herbal tea for you to enjoy while completing your form.

Plan to arrive 10 minutes before your appointment,  this will allow you plenty of time to complete the form.

Settle in relax, Rachelle Paquette will provide the best care possible.

If you have any problems please don’t hesitate to phone us at: 613-836-7901 or email to: reception@livingscience.ca

Services

Thai (Yoga) Massage

Hot Stone Massage

Introductory Yin Yoga, Gentle Yoga

Custom Individual and Yoga Classes for groups

Pilates

Quantum Touch

Usui Reiki

Usui Reiki with Hot Mineral Stones

Private Classes of Yoga, Thai Yoga or Pilates

Events for 2-10 participants-Private Restorative Yoga with Hot Stones , Group classes, Team building, Birthdays, Celebrations

Pricing

Description Length Fee
Hot Stone Massage  60 Minutes $100.00
Thai Massage; Thai (Yoga) Massage  60 Minutes $80.00
Thai Massage; Thai (Yoga) Massage *  90 Minutes $110.00
Regular Reiki  Session *  60 Minutes $60.00
Reiki with Hot Mineral Stones  60 Minutes $80.00
Yoga Individual Class / Restorative Yoga with Hot Stones prices per person 75 Minutes $15 /$35.00

*Bundle Price: Purchase 3 or more of the same sessions & obtain a 10% discount

Prices for Private Events and Private Classes: Custom tailored to the individual or group

Plan an Event

Request a private Restorative Yoga with Hot Stones class for your group; the perfect gift idea for celebrating an event or simply indulging in life’s little treasures.

Prices as follows:

$140.00 + HST / group of 2 to 5 participants

$240.00 + HST / group of 6 to 10 participants

Private Classes

The private yoga, Thai yoga or Pilates classes are customized and tailored to meet your specific needs and goals. These classes ensure proper structural alignment to gain full benefit and potential.

Prices as follows:
$80.00 + HST / 60 minutes
$110.00 + HST / 90 minutes

Testimonials

Do you have a testimonial you would like featured in this section?
Please email it to info@livingscience.ca , subject line “Testimonial”

Rachelle’s Articles

Yoga Classes Offered by Rachelle Paquette

Space is limited to 12 participants, please call to reserve and pay for your spot in advance.

Introductory Yin Yoga –  Participation fee: $15

Relaxation & Stretch Yoga Offered on Wednesday Mornings in the month of January. At 10:00am – 11:00am, January 2019 on 2nd, 9th, 16th,23rd, & 30th; Participation fee: $15 per person, weekly.

This softer, nurturing, slow-paced, well-supported and relaxing practice is well suited for beginners, those with mobility/flexibility limitations, as well as anyone looking to establish an inner connection with energy centres of the body.  The classes focus on progressively increasing range of motion, strength and coordination through breath awareness; promoting individualized approach to yoga. Promoting grace, ease and a sense of vitality into our lives.

Level: beginner.

Special Classes:

Restorative Yoga with Hot Stones offered on specific days and times:  Participation fee $35 per person.

During restorative yoga, “the yoga of non-doing”, the body is fully supported by props and placed in restful positions. The addition of thermotherapy heightens the sense of well being.

As you surrender in the pose, you will also receive a gentle massage with hot volcanic mineral stones – increasing blood flow to the tissues and promoting balance, healing and vitality to the body, mind & soul. This yoga practice cultivates silence and stillness – vital in restoring peace in our busy culture.
Level: all.

Rachelle-paquette-yoga-instructor-thai-massage-practitioner-Reiki-master-LSWC-Ottawa

Rachelle : Is available the following days/times for appointments

  • Monday 9:00AM – 4:00PM
  • Tuesday 9:00AM – 6:00PM
  • Wed. 9:00AM – 4:00PM
  • Thurs. 10:00AM – 6:00PM

For Yoga Classes Call to reserve a spot: 613-836-7901

  • Yin Yoga Class
  • Relaxation & Stretch Yoga Class offered on Wednesday Mornings in January at 10AM-11:15AM on January 2,  9, 16,23, 30
  • Restorative Yoga with Hot Stones