Infrared Sauna Benefits

Infrared Sauna Benefits

Infrared Sauna Benefits

As part of our self care regime we’ve invested in our health with the purchase of a Canadian Made Infrared Sauna. This portable 2 person sauna was easy for us to assemble and no plumbing was required. We enjoy the Soft Heat® Infrared Sauna benefits throughout the year,  especially on the chilly days. And love that it heats up so quickly to allow us to enjoy the many benefits safely and easily. After a few years of living in our home we were able to just as easily disassemble it and transport to another house.

Research is a daily part of Bruce Bonner’s passion for health and well-being. Bruce contacted Randy Gomm over 16 years ago to discover the numerous infrared sauna benefits and learn more about Soft Heat® Saunas. Bruce knew it was the one for us to invest in and improve our overall health and well-being. Since that time many infrared saunas have appeared in the marketplace. We encourage you to do your homework as all saunas are not created equally.

radiant-health-saunas-Bruce-Bonner-Randy-Gomm-LSWC-OttawaOur favourite benefit is to enjoy the comforts of a Canadian cedar sauna in our home that heats within minutes. The dry heat easily restores sore, tired muscles and aches and pains melt away.

Our Soft Heat® sauna contains speakers for us to pipe in soft soothing meditative music. As well as a light for reading.  However, we prefer to sit back, relax and enjoy the quite solitude.

Having a home spa can be affordable if you consider the reasonable investment over many years.  And the numerous infrared sauna benefits for optimal health.

 

Here are a few more infrared sauna benefits:

Pain Relief – fibromyalgia – arthritis – chronic pain – sports injury
Weight Loss – burn 600 calories in 30 minutes
Detoxification – of toxins – lead and mercury poisoning
Immune System – hyperthermia boosts immune response
Relaxation – stress relief
Skin Care – excellent results in the treatment of acne, eczema, psoriasis, cellulite

Remarkable Pain Relief

In the Soft Heat saunas, the deep heat helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen depleted muscles, so they recover faster. In Europe, radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. Far infrared therapy in Japan has been effective in providing pain relief with those suffering from bursitis, fibromyalgia, rheumatoid arthritis, back pain, headache, sprains, strains, and many other muscular-skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared saunas.

Weightloss

In the infrared saunas, your heart rate, cardiac output and metabolic rate increase to improve your overall cardiovascular fitness. You can burn 600 or more calories in just one 30 minute session . You lose weight – not just water.

Eliminate Harmful Toxins

Infrared-Sauna-Benefits-LSWC-Ottawa-Kanata-Stittsville

Take the detoxifying load off your liver and kidneys by the direct elimination of toxins through the skin. Two to three times more sweat is produced in the far infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved, including: lead, mercury, aluminum, cadmium, and fat-soluble toxins.

Athletic Performance

Muscles relax most readily when tissues are warm, for greater flexibilty and range of motion. Top athletes are using the Soft Heat Sauna to warm their muscles before and after working out to prevent injuries and promote relaxation.

Clears Cellulite

Soft Heat® Saunas help clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite.

Boosts Immune Response

This radiant therapy may shorten your recovery time colds and flus and improve the immune response. It is reported to stimulate the body’s own natural healing processes.

Improves Skin

The profuse sweating achieved in the Soft Heat® Sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are improved. It has been shown to relieve acne, eczema, psoriasis, burns and also removes roughness.

Five Minute Warmup

The most advanced infrared radiant heaters star. . . Requires only a five minute warmup time to obtain full benefits . . . Simply set time and temperature, step inside your Soft Heat® Sauna and experience deep, soothing, pain-relieving heat.

star Radiant heat is a form of energy that heats objects directly, without heating the air inbetween. This is also called “infrared heat” (never to be confused with ultra-violet light). Infrared heaters are used by hospitals to warm premature infants. Safety first.

Surround Yourself in Sound

Relieve stress and tension in the relaxing atmosphere of your own personal sauna. Connect your favourite mode of listening entertainment to the high quality stereo speakers built into all models.

Quality Construction

The exterior is finished according to our high standards, just like a fine piece of furniture. The interiors are all made of either Clear Canadian Cedar or Aspen. All units are double wall constructed and manufactured in Canada.

PS If you’re interested in a Radiant Health Sauna, please give Randy Gomm a call and he’d be happy to send you some information on them and answer any questions you may have. Here is Randy’s contact information: Randy Gomm Tel: 604-221-1799 Toll Free: 1-888-291-6544

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Article Source: Radiant Health Saunas™ www.radianthealthsaunas.com