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Soul Self Care Day All About YOU

Facilitated by Laura Traplin laura-traplin-photo-living-science-wellness-centre-fall-workshops

A Soulful Day of guided meditation, Messages from Spirit, Hot stones & Oils. Yoga, Healthy Yummy Food

Do You Feel Overwhelmed?
Do You Feel Exhausted?
Do You Put Yourself LAST On Your Own List?

Then I have an invitation for you.

Please consider joining me and Christine Bizier for a day of relaxing in the energy and support of guided meditations, messages from Spirit, journaling and time for inner reflection. Meditations to facilitate inner journey awareness and soul purpose will be a focus.

Christine Bizier will be offering hot stone restorative yoga using crystals and essential oils to help integrate the energy of the day.

Included is a nutritious lunch provided by Living Science Wellness Centre to support your well being (dairy and gluten free).

About Christine: an energy worker, IET master, access bars facilitator and a yoga teacher, Christine loves helping others feel their best through energy and movement. She facilitates the balancing of ones physical, energetic and spiritual bodies using her intuition and energy modalities and supports this with crystals and essential oils.

Consider giving yourself the gift of self care! 💜 I look forward to spending the day with you in a few weeks!

When: Saturday February 23rd, 2019

Time: 9:30am-4:00pm

Where: Living Science Wellness Centre, 59 Iber Road, Unit 25, Stittsville, Ontario, K2S 1E7

Note: Yoga Studio is on the second floor, stairs to walk up.

Participation fee: $199.00

Tickets: To purchase tickets and reserve your spot please click here: Tickets: Laura Traplin