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Restorative Yoga with Rachelle

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During restorative yoga, “the yoga of non-doing”, the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the sense of well being.

As you surrender in the pose, you will receive a gentle massage with hot volcanic mineral stones – increasing blood flow to the tissues and promoting balance, healing and vitality to the body, mind & soul. This yoga practice cultivates silence and stillness, vital in restoring peace in our busy culture.  Savor the simple sweetness of life!  No prior yoga experience required. Treat yourself, treat a friend! Space is limited to 12 people.

Reserve your spot call us directly 613-836-7901 or email: info@livingscience.ca 

Yoga Instructor Rachelle Paquette facilitates this experience.

Date: Sunday October 27th, 2019

Time: 1:30pm-3:00pm

Participation Fee: $35 per person

Location: Upstairs in the Yoga Studio at Living Science Wellness Centre, 59 Iber Road, Stittsville, Ontario, K2S 1E7

 

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