Restorative Yoga with Rachelle Paquette
During restorative yoga, “the yoga of non-doing”, the body is fully supported by props & cozy blankets, and placed in restful positions. The addition of thermotherapy heightens the sense of well being.
As you surrender in the pose, you will receive a gentle massage with hot volcanic mineral stones – increasing blood flow to the tissues and promoting balance, healing and vitality to the body, mind & soul. This yoga practice cultivates silence and stillness, vital in restoring peace in our busy culture. Savor the simple sweetness of life! No prior yoga experience required. Treat yourself, treat a friend! Space is limited to 12 people.
Reserve your spot call us directly 613-836-7901 or email: email@example.com
Yoga Instructor Rachelle Paquette facilitates this experience.
Date: Sunday November 24, 2019
Participation Fee: $35 per person
Location: Upstairs in the Yoga Studio at Living Science Wellness Centre, 59 Iber Road, Stittsville, Ontario, K2S 1E7