Summer

Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]

Raised Garden Beds

By | 2018-05-26T11:46:02+00:00 May 26th, 2018|Categories: Children, Exercise, Fall, Food, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , |

Gardening at home Raised Garden Beds We started a few years ago with two raised garden beds created from some lumber we purchased locally. Adding organic soil and manure from the Carleton Place legion every spring. To top [...]

Dry Brushing for Fabulous Skin

By | 2018-03-09T12:22:11+00:00 March 9th, 2018|Categories: Health, Healthy Lifestyle, Men, Nutrition, Skin, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Dry Brushing for Fabulous Skin As a nutritionist Bruce Bonner researched numerous methods to promote optimal health and wellness. Diet and exercise can be a cause for some skin issues including acne, blemishes, irritations, and he found dry brushing to [...]

Non-toxic Living: What do you clean your home with?

By | 2018-03-05T13:14:26+00:00 March 5th, 2018|Categories: Autumn, Fall, Health, Health & Safety, Healthy Lifestyle, Household Tips, Men, Nutrition, Spring, Summer, Wellness, Women, Workshop Spaces|Tags: , , , , , , , , , , , , , , |

Non-toxic Living: What do you clean your home with? Clean your home in a fresh healthier way thanks to a few tips...Who grew up with bottles of bleach sitting under their sink? I sure did! Nowadays, as we are becoming [...]

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