Meditation

Mindfulness as a tool to combat anxiety

By | 2018-07-04T13:48:54+00:00 January 31st, 2018|Categories: Anxiety, Children, Counselling, Health, Health & Safety, Healthy Lifestyle, Meditation, Men, Treatment, Wellness, Women|Tags: , , , , , , , , , , , , , , , , |

Mindfulness as a tool to combat anxiety Some believe in order to meditate you need to sit alone in a quiet room with your eyes closed and try to think of nothing. This is only one kind of meditative practice. [...]

Healthy Holiday Gift Ideas

By | 2017-12-27T12:29:29+00:00 December 19th, 2017|Categories: Children, Fun, Happiness Event, Health, Healthy Lifestyle, Household Tips, Meditation, Men, Stress, Wellness, Women, Yoga|Tags: , , , , , , , , , |

Healthy Holiday Gift Ideas Here are a few of our favourites for everyone and every budget simple inexpensive healthy holiday gift ideas that are cherished and felt by both the giver and the receiver! Smiles - creates instant warmth, share [...]

What is Reiki?

By | 2017-09-07T10:36:56+00:00 September 14th, 2017|Categories: Athletes, Children, Fun, Health, Healthy Lifestyle, Meditation, Men, Performance, Sleep, Stress, Treatment, Wellness, Winter, Women, Workshops|Tags: , , , , , , , , , , , , , , , , , , , , , , |

What is Reiki? Reiki is a healing technique whereby the person who has been attuned to the reiki energy acts as a conduit and transmits energy through their hands to another person. This is done by placing the hands in [...]

PEMF and Generalized Anxiety Disorder

By | 2017-08-31T11:16:50+00:00 September 7th, 2017|Categories: Athletes, Exercise, Fall, Fun, Health, Health & Safety, Healthy Lifestyle, Household Tips, Meditation, Men, Naturopathic, Nutrition, PEMF, Performance, Sleep, Spring, Stress, Summer, Supplements, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , , |

A Letter about PEMF and Generalized Anxiety Disorder Sharing some timely information about using Pulsed Electromagnetic Fields:PEMF for Generalized Anxiety Disorder (GAD) from a letter written to Bruce Bonner by Jonathan Bowen April 16 2016 Dear Bruce, I trust all is [...]

Load More Posts