Food

Teens Nutrition

By | 2018-08-30T18:26:38+00:00 August 30th, 2018|Categories: Acupuncture, Anxiety, Athletes, Children, Exercise, Fall, Food, Fun, Health, Health & Safety, Healthy Lifestyle, Men, Naturopathic, Nutrition, Organic, PEMF, Performance, Skin, Sleep, Spring, Stress, Summer, Supplements, Teens, Treatment, Wellness, Winter, Women|Tags: , , , , , , , , , , , , , , , , , , , , |

Teens Nutrition We often hear from Teens and Parents in the summer months with questions surrounding nutrition, diet and lifestyle choices. Some relating to family commitments, summer jobs, athletics, school, heading off to college or university. Teens nutrition needs vary [...]

Gallbladder Removed Now What?

By | 2018-07-12T17:32:38+00:00 July 12th, 2018|Categories: Food, Health, Healthy Lifestyle, Men, Nutrition, Stress, Supplements, Treatment, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , |

So you've had your gallbladder removed now what? People might not realize the gallbladder is essential for efficient fat digestion. Once it's removed you need to take proper digestive enzymes that contain bile salts to ensure you absorb food properly. Many people feel that  if [...]

Raised Garden Beds

By | 2018-05-26T11:46:02+00:00 May 26th, 2018|Categories: Children, Exercise, Fall, Food, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , |

Gardening at home Raised Garden Beds We started a few years ago with two raised garden beds created from some lumber we purchased locally. Adding organic soil and manure from the Carleton Place legion every spring. To top [...]

Black Squirrel Spring Arrival

By | 2018-04-18T11:26:06+00:00 April 18th, 2018|Categories: Anxiety, Autumn, Children, Exercise, Fall, Food, Fun, Meditation, Sleep, Spring, Stress, Wellness, Winter|Tags: , , , , , , , , , , , , , , , , , , , , |

Black Squirrel Spring Arrival Blending the best of science and nature! Black squirrel spring arrival of 6 new baby squirrels. It's no wonder Living Science Wellness Centre has this phrase for our tagline. The simple joy found in nature can [...]

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