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4 Signs You May Have Social Anxiety Disorder

Worry Too Much About What People Think Of You? 4 Signs You May Have Social Anxiety Disorder  This article is shared with permission from our friends at Veeva, a natural supplement company in Canada dedicated to mental health. The original article can be found at veeva.ca [...]

Menstrual Cramps or Endometriosis Naturopathic Treatment

Menstrual Cramps or Endometriosis? I’ve long lost count of the number of times I have heard patients, friends, family members, even perfect strangers complain about that “dreaded time of month”. Popping pain killers every few hours, staying home from work [...]

Play Time for Better Health with Colour

Play Time for Better Health with Colour You are never too old or too young to play with colour. The resurgence of colouring books specifically for adults is proof. And many are using this time to relax and destress by [...]

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