Susan Stephen

About Susan Stephen, VP Living Science

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So far Susan Stephen, VP Living Science has created 42 blog entries.

4 Signs You May Have Social Anxiety Disorder

By | 2019-08-19T10:30:49+00:00 August 19th, 2019|Categories: Anxiety, Athletes, Children, Fun, Happiness Event, Health, Healthy Lifestyle, Men, Nutrition, Sleep, Stress, Summer, Supplements, Teens, Wellness, Women|Tags: , , , , , , , , , , , , , , , , , |

Worry Too Much About What People Think Of You? 4 Signs You May Have Social Anxiety Disorder  This article is shared with permission from our friends at Veeva, a natural supplement company in Canada dedicated to mental health. The original article can be found at veeva.ca [...]

Play Time for Better Health with Colour

By | 2019-01-10T12:11:32+00:00 January 10th, 2019|Categories: Anxiety, Children, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Stress, Teens, Wellness, Women|Tags: , , , , , , , , , , , |

Play Time for Better Health with Colour You are never too old or too young to play with colour. The resurgence of colouring books specifically for adults is proof. And many are using this time to relax and destress by [...]

Raised Garden Beds

By | 2018-05-26T11:46:02+00:00 May 26th, 2018|Categories: Children, Exercise, Fall, Food, Fun, Health, Healthy Lifestyle, Household Tips, Men, Nutrition, Spring, Summer, Winter, Women|Tags: , , , , , , , , , , , , , , , , |

Gardening at home Raised Garden Beds We started a few years ago with two raised garden beds created from some lumber we purchased locally. Adding organic soil and manure from the Carleton Place legion every spring. To top [...]

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